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KEFIR CUP STRAINED CULTURED LOWFAT MILK WITH RASPBERRY CHOCOLATE, RASPBERRY CHOCOLATE

Yogurt Lifeway Foods Inc. Branded
93 Calories
10.7g Protein
10g Carbs
1g Fat
0.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 93
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 40mg 2%
Total Carbohydrate 10g 4%
Dietary Fiber 0.7g 3%
Total Sugars 9.3g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 329mg 25%
Iron 0.7mg 4%
Potassium 172mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 49%
Carbs 10g 46%
Fat 1g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 329 MG 25%
Iron, Fe 0.7 MG 4%
Potassium, K 172 MG 4%
Sodium, Na 40 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
MULLER, GREEK 100 NONFAT YOGURT, BLACK CHERRY & POMEGRANATE 67 6.7g 10g 0g MEIJER, YOGURT, MINT & CHOCOLATE CHIP 140 4.7g 16.7g 6g MULLER, CORNER, LOWFAT YOGURT WITH STRAWBERRY, STRAWBERRY 93 4.7g 16g 1.7g DANNON, OIKOS, GREEK NONFAT YOGURT, PEACH 87 8g 13.3g 0g TIMELESS TOASTED COCONUT NOT-SO-TRADITIONAL BLENDED GREEK YOGURT, TIMELESS TOASTED COCONUT VANILLA 107 7.3g 12.7g 2.7g STRAWBERRY BANANA GREEK NONFAT YOGURT, STRAWBERRY BANANA 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 93 kcal per 100g.
  • Good source of protein with 10.7g per 100g.
  • Very low in fat (1g per 100g).
  • Good source of Calcium, Ca (25% DV).

About KEFIR CUP STRAINED CULTURED LOWFAT MILK WITH RASPBERRY CHOCOLATE, RASPBERRY CHOCOLATE

KEFIR CUP STRAINED CULTURED LOWFAT MILK WITH RASPBERRY CHOCOLATE, RASPBERRY CHOCOLATE contains 93 calories per 100g serving. It provides 10.7g of protein, 10g of carbohydrates, and 1g of fat. It also contains 0.7g of dietary fiber.

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