Kashi Pita Crackers Garlic Pesto 7.9oz
391
Calories
10.5g
Protein
75.4g
Carbs
9g
Fat
14.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
391
% Daily Value*
Total Fat 9g
12%
Saturated Fat 1g
5%
Trans Fat 0.1g
Cholesterol 0mg
0%
Sodium 586mg
25%
Total Carbohydrate 75.4g
27%
Dietary Fiber 14.8g
53%
Total Sugars 5.6g
Protein 10.5g
21%
Vitamin D 0mcg
0%
Calcium 37mg
3%
Iron 2.4mg
13%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.5g
11%
Carbs
75.4g
79%
Fat
9g
10%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 586 MG | 25% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (14.8g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About Kashi Pita Crackers Garlic Pesto 7.9oz
Kashi Pita Crackers Garlic Pesto 7.9oz contains 391 calories per 100g serving. It provides 10.5g of protein, 75.4g of carbohydrates, and 9g of fat. It also contains 14.8g of dietary fiber.
Compare Kashi Pita Crackers Garlic Pesto 7.9oz
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