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Kashi Golean Powders Vanilla 1.41oz

Drinks Flavoured - Ready to Drink Kellogg Company US Branded
0 Calories
52.3g Protein
23.7g Carbs
14.3g Fat
15.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 23.7g 9%
Dietary Fiber 15.2g 54%
Total Sugars 2.5g
Protein 52.3g 105%
Vitamin D 0mcg 0%
Calcium 472mg 36%
Iron 10.1mg 56%
Potassium 1,213mg 26%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 52.3g 58%
Carbs 23.7g 26%
Fat 14.3g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 12%
Vitamin B-6 0.2 MG 9%
Folate, total 92 UG 23%
Vitamin B-12 0 UG 0%
Vitamin K (phylloquinone) 100.2 UG 84%

Minerals

Nutrient Amount % DV
Calcium, Ca 472 MG 36%
Iron, Fe 10.1 MG 56%
Magnesium, Mg 287 MG 68%
Phosphorus, P 852 MG 68%
Potassium, K 1,213 MG 26%
Sodium, Na 75 MG 3%
Zinc, Zn 7.6 MG 69%
Manganese, Mn 5 MG 217%

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Excellent source of protein with 52.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (15.2g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (36% DV).
  • Rich source of Iron, Fe (56% of Daily Value per 100g).
  • Rich source of Magnesium, Mg (68% of Daily Value per 100g).

About Kashi Golean Powders Vanilla 1.41oz

Kashi Golean Powders Vanilla 1.41oz contains 0 calories per 100g serving. It provides 52.3g of protein, 23.7g of carbohydrates, and 14.3g of fat. It also contains 15.2g of dietary fiber.

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