Kashi Golean Bars Salted Dark Chocolate & Nut Butter 7.95oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 8% | |
| Niacin | 3.3 MG | 21% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Folate, total | 37 UG | 9% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 3.5 MG | 19% | |
| Magnesium, Mg | 137 MG | 33% | |
| Phosphorus, P | 329 MG | 26% | |
| Potassium, K | 427 MG | 9% | |
| Sodium, Na | 348 MG | 15% | |
| Zinc, Zn | 2.7 MG | 25% | |
| Copper, Cu | 0.7 MG | 76% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Excellent source of protein with 20.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.9g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (33% DV).
- Good source of Phosphorus, P (26% DV).
- Good source of Zinc, Zn (25% DV).
About Kashi Golean Bars Salted Dark Chocolate & Nut Butter 7.95oz
Kashi Golean Bars Salted Dark Chocolate & Nut Butter 7.95oz contains 0 calories per 100g serving. It provides 20.3g of protein, 49.2g of carbohydrates, and 19.6g of fat. It also contains 10.9g of dietary fiber.
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