Skip to content
Donate
Home Categories Top Foods Compare Search About
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Kashi Golean Bars Salted Dark Chocolate & Nut Butter 7.95oz

Cereal/Muesli Bars Kellogg Company US Branded
0 Calories
20.3g Protein
49.2g Carbs
19.6g Fat
10.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 19.6g 25%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 348mg 15%
Total Carbohydrate 49.2g 18%
Dietary Fiber 10.9g 39%
Total Sugars 20.4g
Protein 20.3g 41%
Vitamin D 3mcg 15%
Calcium 107mg 8%
Iron 3.5mg 19%
Potassium 427mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 20.3g 23%
Carbs 49.2g 55%
Fat 19.6g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.1 MG 8%
Niacin 3.3 MG 21%
Vitamin B-6 0.1 MG 5%
Folate, total 37 UG 9%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 3.5 MG 19%
Magnesium, Mg 137 MG 33%
Phosphorus, P 329 MG 26%
Potassium, K 427 MG 9%
Sodium, Na 348 MG 15%
Zinc, Zn 2.7 MG 25%
Copper, Cu 0.7 MG 76%
Manganese, Mn 1 MG 43%

Related Foods in Cereal/Muesli Bars

Food Calories Protein Carbs Fat
Cascadian Farm Organic Peanut Butter Dark Chocolate Chip Chewy Protein Bar 500 20g 40g 30g Larabar Cherry Pie Fruit & Nut Bar 417 8.3g 58.3g 14.6g Nature Valley Crunchy Peanut Butter Dark Chocolate Granola Bar 500 9.5g 61.9g 23.8g Larabar Mint Chip Brownie Fruit and Nut Bar 444 8.9g 57.8g 20g Plum Organics Mighty Nut Butter Bar Peanut Butter .67oz Bars/5-Ct Box 474 10.5g 63.2g 18.4g Nature Valley Peanut Butter Chocolate Crispy Creamy Wafer Bar 556 13.9g 50g 33.3g

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Excellent source of protein with 20.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.9g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (33% DV).
  • Good source of Phosphorus, P (26% DV).
  • Good source of Zinc, Zn (25% DV).

About Kashi Golean Bars Salted Dark Chocolate & Nut Butter 7.95oz

Kashi Golean Bars Salted Dark Chocolate & Nut Butter 7.95oz contains 0 calories per 100g serving. It provides 20.3g of protein, 49.2g of carbohydrates, and 19.6g of fat. It also contains 10.9g of dietary fiber.

Compare Kashi Golean Bars Salted Dark Chocolate & Nut Butter 7.95oz

See how Kashi Golean Bars Salted Dark Chocolate & Nut Butter 7.95oz compares to other foods:

More in Cereal/Muesli Bars

Browse all foods in the Cereal/Muesli Bars category to compare nutrition facts and find the best options for your diet.

Ask AI about Kashi Golean Bars Salted Dark Chocolate & Nut Butter 7.95oz
Hi! Ask me anything about Kashi Golean Bars Salted Dark Chocolate & Nut Butter 7.95oz — nutrition, recipes, health benefits, or meal ideas.