KALE HEMP SEED SALAD
164
Calories
4.7g
Protein
7.8g
Carbs
12.5g
Fat
1.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
164
% Daily Value*
Total Fat 12.5g
16%
Saturated Fat 1.6g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 66mg
3%
Total Carbohydrate 7.8g
3%
Dietary Fiber 1.6g
6%
Total Sugars 2.3g
Protein 4.7g
9%
Vitamin D 0mcg
0%
Calcium 78mg
6%
Iron 1.4mg
8%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.7g
19%
Carbs
7.8g
31%
Fat
12.5g
50%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 112.5 MG | 125% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 78 MG | 6% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 66 MG | 3% |
Nutrition Highlights
- Rich source of Vitamin C, total ascorbic acid (125% of Daily Value per 100g).
About KALE HEMP SEED SALAD
KALE HEMP SEED SALAD contains 164 calories per 100g serving. It provides 4.7g of protein, 7.8g of carbohydrates, and 12.5g of fat. It also contains 1.6g of dietary fiber.
Compare KALE HEMP SEED SALAD
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