KALAMATA OLIVE FRESH GOAT CHEESE, KALAMATA OLIVE
250
Calories
14.3g
Protein
3.6g
Carbs
21.4g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
250
% Daily Value*
Total Fat 21.4g
27%
Saturated Fat 12.5g
63%
Trans Fat 0g
Cholesterol 71mg
24%
Sodium 929mg
40%
Total Carbohydrate 3.6g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 14.3g
29%
Vitamin D 0mcg
0%
Calcium 82mg
6%
Iron 0mg
0%
Potassium 118mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
14.3g
36%
Carbs
3.6g
9%
Fat
21.4g
55%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 82 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 118 MG | 3% | |
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Sodium, Na (40% DV).
About KALAMATA OLIVE FRESH GOAT CHEESE, KALAMATA OLIVE
KALAMATA OLIVE FRESH GOAT CHEESE, KALAMATA OLIVE contains 250 calories per 100g serving. It provides 14.3g of protein, 3.6g of carbohydrates, and 21.4g of fat. It also contains 0g of dietary fiber.
Compare KALAMATA OLIVE FRESH GOAT CHEESE, KALAMATA OLIVE
See how KALAMATA OLIVE FRESH GOAT CHEESE, KALAMATA OLIVE compares to other foods:
- KALAMATA OLIVE FRESH GOAT CHEESE, KALAMATA OLIVE vs FANCY SHREDDED TACO BLEND
- KALAMATA OLIVE FRESH GOAT CHEESE, KALAMATA OLIVE vs FOUR CHEESE MEXICAN STYLE BLEND
- KALAMATA OLIVE FRESH GOAT CHEESE, KALAMATA OLIVE vs CUBED COLBY & MONTEREY JACK CHEESE
- KALAMATA OLIVE FRESH GOAT CHEESE, KALAMATA OLIVE vs FOUR CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.