Kaiser Roll, Sliced, 3.5"
183
Calories
5.6g
Protein
35.2g
Carbs
2.1g
Fat
1.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
183
% Daily Value*
Total Fat 2.1g
3%
Saturated Fat 0.7g
4%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 310mg
13%
Total Carbohydrate 35.2g
13%
Dietary Fiber 1.4g
5%
Total Sugars 2.8g
Protein 5.6g
11%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5.6g
13%
Carbs
35.2g
82%
Fat
2.1g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 310 MG | 13% |
Nutrition Highlights
- Very low in fat (2.1g per 100g).
About Kaiser Roll, Sliced, 3.5"
Kaiser Roll, Sliced, 3.5" contains 183 calories per 100g serving. It provides 5.6g of protein, 35.2g of carbohydrates, and 2.1g of fat. It also contains 1.4g of dietary fiber.
Compare Kaiser Roll, Sliced, 3.5"
See how Kaiser Roll, Sliced, 3.5" compares to other foods:
- Kaiser Roll, Sliced, 3.5" vs 1596: Waffles, Bulk. 280/0.70 oz. Produced in a nut-free facility.
- Kaiser Roll, Sliced, 3.5" vs 3616: Yeast Rolls, Whole Grain, Warm & Serve. USDA Smart Snack Approved.
- Kaiser Roll, Sliced, 3.5" vs 1591: Waffles, Whole Grain, Blueberry, 2 Pack. Produced in a nut-free facility.
- Kaiser Roll, Sliced, 3.5" vs 4048: Hoagie Rolls, Whole Grain, Pan Baked, Split Top, Hinge Sliced, 6"". Produced in a nut-free facility.
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