Kaiser Bun, Whole Grain White, Small, Sliced, 3.75"
246
Calories
8.8g
Protein
49.1g
Carbs
1.8g
Fat
5.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
246
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 456mg
20%
Total Carbohydrate 49.1g
18%
Dietary Fiber 5.3g
19%
Total Sugars 1.8g
Protein 8.8g
18%
Vitamin D 0mcg
0%
Calcium 70mg
5%
Iron 3.2mg
18%
Potassium 158mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.8g
15%
Carbs
49.1g
82%
Fat
1.8g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 456 MG | 20% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About Kaiser Bun, Whole Grain White, Small, Sliced, 3.75"
Kaiser Bun, Whole Grain White, Small, Sliced, 3.75" contains 246 calories per 100g serving. It provides 8.8g of protein, 49.1g of carbohydrates, and 1.8g of fat. It also contains 5.3g of dietary fiber.
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