JEWEL BAKE SHOP, STONE GROUND WHOLE WHEAT BREAD
246
Calories
10.5g
Protein
40.4g
Carbs
4.4g
Fat
5.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
246
% Daily Value*
Total Fat 4.4g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 474mg
21%
Total Carbohydrate 40.4g
15%
Dietary Fiber 5.3g
19%
Total Sugars 1.8g
Protein 10.5g
21%
Vitamin D 0mcg
0%
Calcium 35mg
3%
Iron 2.5mg
14%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.5g
19%
Carbs
40.4g
73%
Fat
4.4g
8%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 474 MG | 21% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (5.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (21% DV).
About JEWEL BAKE SHOP, STONE GROUND WHOLE WHEAT BREAD
JEWEL BAKE SHOP, STONE GROUND WHOLE WHEAT BREAD contains 246 calories per 100g serving. It provides 10.5g of protein, 40.4g of carbohydrates, and 4.4g of fat. It also contains 5.3g of dietary fiber.
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