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IZZIO ARTISAN BAKERY, WHOLE WHEAT ROCKY MOUNTAIN SOURDOUGH

Breads & Buns Izzio Artisan Bakery LLC Branded
232 Calories
7.1g Protein
46.4g Carbs
0g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 232
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 46.4g 17%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 13%
Carbs 46.4g 87%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 482 MG 21%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About IZZIO ARTISAN BAKERY, WHOLE WHEAT ROCKY MOUNTAIN SOURDOUGH

IZZIO ARTISAN BAKERY, WHOLE WHEAT ROCKY MOUNTAIN SOURDOUGH contains 232 calories per 100g serving. It provides 7.1g of protein, 46.4g of carbohydrates, and 0g of fat. It also contains 7.1g of dietary fiber.

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