ITALIAN STYLE SEASONED BREAD CRUMBS
367
Calories
13.3g
Protein
73.3g
Carbs
5g
Fat
6.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
367
% Daily Value*
Total Fat 5g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,267mg
55%
Total Carbohydrate 73.3g
27%
Dietary Fiber 6.7g
24%
Total Sugars 10g
Protein 13.3g
27%
Vitamin D 0mcg
0%
Calcium 233mg
18%
Iron 7mg
39%
Potassium 200mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
13.3g
15%
Carbs
73.3g
80%
Fat
5g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 233 MG | 18% | |
| Iron, Fe | 7 MG | 39% | |
| Potassium, K | 200 MG | 4% | |
| Sodium, Na | 1,267 MG | 55% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (39% DV).
- Rich source of Sodium, Na (55% of Daily Value per 100g).
About ITALIAN STYLE SEASONED BREAD CRUMBS
ITALIAN STYLE SEASONED BREAD CRUMBS contains 367 calories per 100g serving. It provides 13.3g of protein, 73.3g of carbohydrates, and 5g of fat. It also contains 6.7g of dietary fiber.
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