HOUSE FOODS, ORGANIC TOFU
82
Calories
9.4g
Protein
2.4g
Carbs
4.1g
Fat
2.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
82
% Daily Value*
Total Fat 4.1g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 12mg
1%
Total Carbohydrate 2.4g
1%
Dietary Fiber 2.4g
9%
Total Sugars 0g
Protein 9.4g
19%
Vitamin D 0mcg
0%
Calcium 176mg
14%
Iron 1.7mg
9%
Potassium 135mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.4g
59%
Carbs
2.4g
15%
Fat
4.1g
26%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 1.7 MG | 9% | |
| Potassium, K | 135 MG | 3% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
About HOUSE FOODS, ORGANIC TOFU
HOUSE FOODS, ORGANIC TOFU contains 82 calories per 100g serving. It provides 9.4g of protein, 2.4g of carbohydrates, and 4.1g of fat. It also contains 2.4g of dietary fiber.
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