HONEY WHEAT, WHOLE GRAIN WHEAT BREAD
186
Calories
11.6g
Protein
46.5g
Carbs
0g
Fat
7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
186
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 395mg
17%
Total Carbohydrate 46.5g
17%
Dietary Fiber 7g
25%
Total Sugars 9.3g
Protein 11.6g
23%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 2.5mg
14%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
11.6g
20%
Carbs
46.5g
80%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 395 MG | 17% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (7g per 100g), supporting digestive health.
About HONEY WHEAT, WHOLE GRAIN WHEAT BREAD
HONEY WHEAT, WHOLE GRAIN WHEAT BREAD contains 186 calories per 100g serving. It provides 11.6g of protein, 46.5g of carbohydrates, and 0g of fat. It also contains 7g of dietary fiber.
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