Skip to content
Donate
Home Categories Top Foods Compare Search About
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

HOMESTYLE WAFFLES, HOMESTYLE

Pancakes, Waffles, French Toast & Crepes Smart & Final Iris Corporation Branded
186 Calories
4.3g Protein
31.4g Carbs
4.3g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 443mg 19%
Total Carbohydrate 31.4g 11%
Dietary Fiber 1.4g 5%
Total Sugars 2.9g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 5.1mg 29%
Potassium 86mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.3g 11%
Carbs 31.4g 79%
Fat 4.3g 10%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.3 MG 22%
Niacin 4.4 MG 28%
Vitamin B-6 0.6 MG 34%
Vitamin B-12 0.7 UG 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 5.1 MG 29%
Phosphorus, P 314 MG 25%
Potassium, K 86 MG 2%
Sodium, Na 443 MG 19%

Related Foods in Pancakes, Waffles, French Toast & Crepes

Food Calories Protein Carbs Fat
WAFFLE, BIRTHDAY CAKE 406 4.7g 56.3g 18.8g STROOPWAFEL 8 WAFELS 455 3.0g 69.7g 18.2g WAFFLE SANDWICH SNACKS, SALTED CARAMEL 464 7.1g 64.3g 17.9g CRISPY BITE-SIZED WAFFLE SNACKS, VANILLA BEAN 429 7.1g 57.1g 21.4g 6 BRIOCHE WAFFLES WITH BUTTER 440 6g 56g 22g WHOLE GRAIN WAFFLE, BLUEBERRY 415 7.7g 69.2g 12.3g

Nutrition Highlights

  • Good source of Calcium, Ca (27% DV).
  • Good source of Iron, Fe (29% DV).
  • Good source of Phosphorus, P (25% DV).
  • Good source of Riboflavin (22% DV).
  • Good source of Niacin (28% DV).
  • Good source of Vitamin B-6 (34% DV).

About HOMESTYLE WAFFLES, HOMESTYLE

HOMESTYLE WAFFLES, HOMESTYLE contains 186 calories per 100g serving. It provides 4.3g of protein, 31.4g of carbohydrates, and 4.3g of fat. It also contains 1.4g of dietary fiber.

Compare HOMESTYLE WAFFLES, HOMESTYLE

See how HOMESTYLE WAFFLES, HOMESTYLE compares to other foods:

More in Pancakes, Waffles, French Toast & Crepes

Browse all foods in the Pancakes, Waffles, French Toast & Crepes category to compare nutrition facts and find the best options for your diet.

Ask AI about HOMESTYLE WAFFLES, HOMESTYLE
Hi! Ask me anything about HOMESTYLE WAFFLES, HOMESTYLE — nutrition, recipes, health benefits, or meal ideas.