HEARTY GRAINS & SEEDS BREAD, HEARTY GRAINS & SEEDS
263
Calories
8.8g
Protein
42.1g
Carbs
6.1g
Fat
5.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
263
% Daily Value*
Total Fat 6.1g
8%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 439mg
19%
Total Carbohydrate 42.1g
15%
Dietary Fiber 5.3g
19%
Total Sugars 0g
Protein 8.8g
18%
Vitamin D 0mcg
0%
Calcium 105mg
8%
Iron 3.2mg
18%
Potassium 158mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.8g
15%
Carbs
42.1g
74%
Fat
6.1g
11%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 439 MG | 19% |
Nutrition Highlights
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About HEARTY GRAINS & SEEDS BREAD, HEARTY GRAINS & SEEDS
HEARTY GRAINS & SEEDS BREAD, HEARTY GRAINS & SEEDS contains 263 calories per 100g serving. It provides 8.8g of protein, 42.1g of carbohydrates, and 6.1g of fat. It also contains 5.3g of dietary fiber.
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