HEARTY BARLEY MUSHROOM SOUP MIX
372
Calories
16.3g
Protein
67.4g
Carbs
2.3g
Fat
9.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
372
% Daily Value*
Total Fat 2.3g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1,372mg
60%
Total Carbohydrate 67.4g
25%
Dietary Fiber 9.3g
33%
Total Sugars 7.0g
Protein 16.3g
33%
Vitamin D 0mcg
0%
Calcium 19mg
1%
Iron 2.3mg
13%
Potassium 530mg
11%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
16.3g
19%
Carbs
67.4g
78%
Fat
2.3g
3%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 19 MG | 1% | |
| Iron, Fe | 2.3 MG | 13% | |
| Potassium, K | 530 MG | 11% | |
| Sodium, Na | 1,372 MG | 60% |
Nutrition Highlights
- Good source of protein with 16.3g per 100g.
- Very low in fat (2.3g per 100g).
- High in dietary fiber (9.3g per 100g), supporting digestive health.
- Rich source of Sodium, Na (60% of Daily Value per 100g).
About HEARTY BARLEY MUSHROOM SOUP MIX
HEARTY BARLEY MUSHROOM SOUP MIX contains 372 calories per 100g serving. It provides 16.3g of protein, 67.4g of carbohydrates, and 2.3g of fat. It also contains 9.3g of dietary fiber.
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