HAVARTI CHEESE, HAVARTI
393
Calories
21.4g
Protein
3.6g
Carbs
32.1g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
393
% Daily Value*
Total Fat 32.1g
41%
Saturated Fat 21.4g
107%
Trans Fat 0g
Cholesterol 89mg
30%
Sodium 679mg
30%
Total Carbohydrate 3.6g
1%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 21.4g
43%
Vitamin D 0mcg
0%
Calcium 536mg
41%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
21.4g
38%
Carbs
3.6g
6%
Fat
32.1g
56%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 536 MG | 41% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (41% DV).
- Good source of Sodium, Na (30% DV).
About HAVARTI CHEESE, HAVARTI
HAVARTI CHEESE, HAVARTI contains 393 calories per 100g serving. It provides 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. It also contains 0g of dietary fiber.
Compare HAVARTI CHEESE, HAVARTI
See how HAVARTI CHEESE, HAVARTI compares to other foods:
- HAVARTI CHEESE, HAVARTI vs LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE, MOZZARELLA
- HAVARTI CHEESE, HAVARTI vs LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE, MOZZARELLA
- HAVARTI CHEESE, HAVARTI vs SWISS CHEESE, SWISS
- HAVARTI CHEESE, HAVARTI vs SWISS CHEESE, SWISS
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.