HAMBURGER BUNS WITH SESAME SEEDS
284
Calories
9.5g
Protein
50g
Carbs
5.4g
Fat
1.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
284
% Daily Value*
Total Fat 5.4g
7%
Saturated Fat 1.4g
7%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 635mg
28%
Total Carbohydrate 50g
18%
Dietary Fiber 1.4g
5%
Total Sugars 5.4g
Protein 9.5g
19%
Vitamin D 0mcg
0%
Calcium 122mg
9%
Iron 3.0mg
17%
Potassium 95mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.5g
15%
Carbs
50g
77%
Fat
5.4g
8%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 21% | |
| Niacin | 4.3 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 122 MG | 9% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 95 MG | 2% | |
| Sodium, Na | 635 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
- Good source of Riboflavin (21% DV).
- Good source of Niacin (27% DV).
About HAMBURGER BUNS WITH SESAME SEEDS
HAMBURGER BUNS WITH SESAME SEEDS contains 284 calories per 100g serving. It provides 9.5g of protein, 50g of carbohydrates, and 5.4g of fat. It also contains 1.4g of dietary fiber.
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