GREEN SPLIT PEAS
286
Calories
22.9g
Protein
60g
Carbs
2.9g
Fat
20g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
286
% Daily Value*
Total Fat 2.9g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 60g
22%
Dietary Fiber 20g
71%
Total Sugars 2.9g
Protein 22.9g
46%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 4mg
22%
Potassium 714mg
15%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
22.9g
27%
Carbs
60g
70%
Fat
2.9g
3%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 714 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 22.9g per 100g, great for muscle building and recovery.
- Very low in fat (2.9g per 100g).
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
About GREEN SPLIT PEAS
GREEN SPLIT PEAS contains 286 calories per 100g serving. It provides 22.9g of protein, 60g of carbohydrates, and 2.9g of fat. It also contains 20g of dietary fiber.
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