GREEK YOGURT
120
Calories
6g
Protein
21.3g
Carbs
1g
Fat
2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
120
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 3mg
1%
Sodium 53mg
2%
Total Carbohydrate 21.3g
8%
Dietary Fiber 2g
7%
Total Sugars 9.3g
Protein 6g
12%
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 0.2mg
1%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
6g
21%
Carbs
21.3g
75%
Fat
1g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Very low in fat (1g per 100g).
About GREEK YOGURT
GREEK YOGURT contains 120 calories per 100g serving. It provides 6g of protein, 21.3g of carbohydrates, and 1g of fat. It also contains 2g of dietary fiber.
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