GREEK YOGURT
127
Calories
7.3g
Protein
21.3g
Carbs
1.3g
Fat
0.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
127
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 3mg
1%
Sodium 37mg
2%
Total Carbohydrate 21.3g
8%
Dietary Fiber 0.7g
3%
Total Sugars 20g
Protein 7.3g
15%
Vitamin D 0mcg
0%
Calcium 67mg
5%
Iron 0.2mg
1%
Potassium 120mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.3g
24%
Carbs
21.3g
71%
Fat
1.3g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 37 MG | 2% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
About GREEK YOGURT
GREEK YOGURT contains 127 calories per 100g serving. It provides 7.3g of protein, 21.3g of carbohydrates, and 1.3g of fat. It also contains 0.7g of dietary fiber.
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