GREEK YOGURT
67
Calories
8g
Protein
10g
Carbs
0g
Fat
3.3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
67
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 3mg
1%
Sodium 43mg
2%
Total Carbohydrate 10g
4%
Dietary Fiber 3.3g
12%
Total Sugars 4.7g
Protein 8g
16%
Vitamin D 0mcg
0%
Calcium 100mg
8%
Iron 0.2mg
1%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8g
44%
Carbs
10g
56%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 43 MG | 2% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
About GREEK YOGURT
GREEK YOGURT contains 67 calories per 100g serving. It provides 8g of protein, 10g of carbohydrates, and 0g of fat. It also contains 3.3g of dietary fiber.
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