GREEK YOGURT
113
Calories
6.7g
Protein
18g
Carbs
1.3g
Fat
2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
113
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0.7g
3%
Trans Fat 0g
Cholesterol 7mg
2%
Sodium 40mg
2%
Total Carbohydrate 18g
7%
Dietary Fiber 2g
7%
Total Sugars 10.7g
Protein 6.7g
13%
Vitamin D 0mcg
0%
Calcium 67mg
5%
Iron 0.5mg
3%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
6.7g
26%
Carbs
18g
69%
Fat
1.3g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 40 MG | 2% |
Nutrition Highlights
- Low in calories with 113 kcal per 100g.
- Very low in fat (1.3g per 100g).
About GREEK YOGURT
GREEK YOGURT contains 113 calories per 100g serving. It provides 6.7g of protein, 18g of carbohydrates, and 1.3g of fat. It also contains 2g of dietary fiber.
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