GREEK NONFAT YOGURT
80
Calories
8g
Protein
12g
Carbs
0g
Fat
0.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
80
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 3mg
1%
Sodium 30mg
1%
Total Carbohydrate 12g
4%
Dietary Fiber 0.7g
3%
Total Sugars 10.7g
Protein 8g
16%
Vitamin D 0mcg
0%
Calcium 88mg
7%
Iron 0mg
0%
Potassium 114mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8g
40%
Carbs
12g
60%
Fat
0g
0%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 114 MG | 2% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0g per 100g).
About GREEK NONFAT YOGURT
GREEK NONFAT YOGURT contains 80 calories per 100g serving. It provides 8g of protein, 12g of carbohydrates, and 0g of fat. It also contains 0.7g of dietary fiber.
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