GREEK NONFAT YOGURT
75
Calories
8.8g
Protein
10.1g
Carbs
0g
Fat
0.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
75
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 7mg
2%
Sodium 35mg
2%
Total Carbohydrate 10.1g
4%
Dietary Fiber 0.4g
1%
Total Sugars 9.7g
Protein 8.8g
18%
Vitamin D 0mcg
0%
Calcium 110mg
8%
Iron 0mg
0%
Potassium 163mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.8g
47%
Carbs
10.1g
53%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 110 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 163 MG | 3% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Low in calories with 75 kcal per 100g.
- Very low in fat (0g per 100g).
About GREEK NONFAT YOGURT
GREEK NONFAT YOGURT contains 75 calories per 100g serving. It provides 8.8g of protein, 10.1g of carbohydrates, and 0g of fat. It also contains 0.4g of dietary fiber.
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