GREEK NONFAT YOGURT
93
Calories
8g
Protein
14g
Carbs
0g
Fat
0.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
93
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 3mg
1%
Sodium 37mg
2%
Total Carbohydrate 14g
5%
Dietary Fiber 0.7g
3%
Total Sugars 13.3g
Protein 8g
16%
Vitamin D 40mcg
200%
Calcium 67mg
5%
Iron 0mg
0%
Potassium 120mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
8g
36%
Carbs
14g
64%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 37 MG | 2% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (0g per 100g).
About GREEK NONFAT YOGURT
GREEK NONFAT YOGURT contains 93 calories per 100g serving. It provides 8g of protein, 14g of carbohydrates, and 0g of fat. It also contains 0.7g of dietary fiber.
Compare GREEK NONFAT YOGURT
See how GREEK NONFAT YOGURT compares to other foods:
- GREEK NONFAT YOGURT vs STRAWBERRY TRADITIONAL ICELANDIC STYLE LOWFAT YOGURT, STRAWBERRY
- GREEK NONFAT YOGURT vs STRAWBERRY BANANA WHOLE MILK YOGURT WITH BRAINPACK, STRAWBERRY BANANA
- GREEK NONFAT YOGURT vs STRAWBERRY GREEK-STYLE ARTISANAL ALMOND MILK YOGURT, STRAWBERRY
- GREEK NONFAT YOGURT vs MAPLE CREAM TOP WHOLE MILK YOGURT, MAPLE
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.