GREEK BLENDED NONFAT YOGURT
67
Calories
10g
Protein
9.3g
Carbs
0g
Fat
4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
67
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 3mg
1%
Sodium 57mg
2%
Total Carbohydrate 9.3g
3%
Dietary Fiber 4g
14%
Total Sugars 4g
Protein 10g
20%
Vitamin D 0mcg
0%
Calcium 100mg
8%
Iron 0mg
0%
Potassium 120mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10g
52%
Carbs
9.3g
48%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 120 MG | 3% | |
| Sodium, Na | 57 MG | 2% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4g per 100g).
About GREEK BLENDED NONFAT YOGURT
GREEK BLENDED NONFAT YOGURT contains 67 calories per 100g serving. It provides 10g of protein, 9.3g of carbohydrates, and 0g of fat. It also contains 4g of dietary fiber.
Compare GREEK BLENDED NONFAT YOGURT
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