GRATED PARMIGIANO REGGIANO CHEESE
393
Calories
32.1g
Protein
0g
Carbs
28.6g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
393
% Daily Value*
Total Fat 28.6g
37%
Saturated Fat 21.4g
107%
Trans Fat 0g
Cholesterol 89mg
30%
Sodium 643mg
28%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 32.1g
64%
Vitamin D 0mcg
0%
Calcium 1,071mg
82%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
32.1g
53%
Carbs
0g
0%
Fat
28.6g
47%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 82% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (82% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About GRATED PARMIGIANO REGGIANO CHEESE
GRATED PARMIGIANO REGGIANO CHEESE contains 393 calories per 100g serving. It provides 32.1g of protein, 0g of carbohydrates, and 28.6g of fat. It also contains 0g of dietary fiber.
Compare GRATED PARMIGIANO REGGIANO CHEESE
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