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GRAN SABANA, QUESO DE MANO SOFT CHEESE

Cheese L & M C Farms, Inc. Branded
239 Calories
21.4g Protein
7.1g Carbs
14.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 239
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 125mg 5%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 464mg 36%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 50%
Carbs 7.1g 17%
Fat 14.3g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 464 MG 36%
Iron, Fe 1.3 MG 7%
Sodium, Na 125 MG 5%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (36% DV).

About GRAN SABANA, QUESO DE MANO SOFT CHEESE

GRAN SABANA, QUESO DE MANO SOFT CHEESE contains 239 calories per 100g serving. It provides 21.4g of protein, 7.1g of carbohydrates, and 14.3g of fat. It also contains 0g of dietary fiber.

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