GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET
48
Calories
1.6g
Protein
9.6g
Carbs
0.8g
Fat
2.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
48
% Daily Value*
Total Fat 0.8g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 160mg
7%
Total Carbohydrate 9.6g
3%
Dietary Fiber 2.4g
9%
Total Sugars 4g
Protein 1.6g
3%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0mg
0%
Potassium 112mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
1.6g
13%
Carbs
9.6g
80%
Fat
0.8g
7%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 112 MG | 2% | |
| Sodium, Na | 160 MG | 7% |
Nutrition Highlights
- Very low in calories (48 kcal per 100g), suitable for weight management.
- Very low in fat (0.8g per 100g).
About GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET
GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET contains 48 calories per 100g serving. It provides 1.6g of protein, 9.6g of carbohydrates, and 0.8g of fat. It also contains 2.4g of dietary fiber.
Compare GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET
See how GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET compares to other foods:
- GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET vs CUT GREEN BEANS
- GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET vs LOW SODIUM CUT GREEN BEANS
- GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET vs FRENCH STYLE GREEN BEANS
- GOLDEN SWEET WHOLE KERNEL CORN, GOLDEN SWEET vs LOW SODIUM WHOLE KERNEL CORN
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.