GLUTEN FREE COCONUT FLOUR
400
Calories
20g
Protein
60g
Carbs
13.3g
Fat
46.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
400
% Daily Value*
Total Fat 13.3g
17%
Saturated Fat 13.3g
67%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 200mg
9%
Total Carbohydrate 60g
22%
Dietary Fiber 46.7g
167%
Total Sugars 13.3g
Protein 20g
40%
Vitamin D 0mcg
0%
Calcium 47mg
4%
Iron 13.3mg
74%
Potassium 2,000mg
43%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
20g
21%
Carbs
60g
64%
Fat
13.3g
15%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 13.3 MG | 74% | |
| Potassium, K | 2,000 MG | 43% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (46.7g per 100g), supporting digestive health.
- Rich source of Iron, Fe (74% of Daily Value per 100g).
- Good source of Potassium, K (43% DV).
About GLUTEN FREE COCONUT FLOUR
GLUTEN FREE COCONUT FLOUR contains 400 calories per 100g serving. It provides 20g of protein, 60g of carbohydrates, and 13.3g of fat. It also contains 46.7g of dietary fiber.
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