GIANT EAGLE, LENTILS
360
Calories
26g
Protein
60g
Carbs
1g
Fat
30g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
360
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 60g
22%
Dietary Fiber 30g
107%
Total Sugars 2g
Protein 26g
52%
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 7.2mg
40%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
26g
30%
Carbs
60g
69%
Fat
1g
1%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 7.2 MG | 40% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 26g per 100g, great for muscle building and recovery.
- Very low in fat (1g per 100g).
- High in dietary fiber (30g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
About GIANT EAGLE, LENTILS
GIANT EAGLE, LENTILS contains 360 calories per 100g serving. It provides 26g of protein, 60g of carbohydrates, and 1g of fat. It also contains 30g of dietary fiber.
Compare GIANT EAGLE, LENTILS
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