GARLIC KNOTS, GARLIC
342
Calories
7.9g
Protein
47.4g
Carbs
11.8g
Fat
2.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
342
% Daily Value*
Total Fat 11.8g
15%
Saturated Fat 2.6g
13%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 605mg
26%
Total Carbohydrate 47.4g
17%
Dietary Fiber 2.6g
9%
Total Sugars 2.6g
Protein 7.9g
16%
Vitamin D 0mcg
0%
Calcium 26mg
2%
Iron 3.2mg
18%
Potassium 105mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.9g
12%
Carbs
47.4g
71%
Fat
11.8g
17%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 105 MG | 2% | |
| Sodium, Na | 605 MG | 26% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
- Good source of Sodium, Na (26% DV).
About GARLIC KNOTS, GARLIC
GARLIC KNOTS, GARLIC contains 342 calories per 100g serving. It provides 7.9g of protein, 47.4g of carbohydrates, and 11.8g of fat. It also contains 2.6g of dietary fiber.
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