FRUIT N' NUT CRISPS
464
Calories
10.7g
Protein
67.9g
Carbs
16.1g
Fat
7.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
464
% Daily Value*
Total Fat 16.1g
21%
Saturated Fat 8.9g
45%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 857mg
37%
Total Carbohydrate 67.9g
25%
Dietary Fiber 7.1g
25%
Total Sugars 21.4g
Protein 10.7g
21%
Vitamin D 0mcg
0%
Calcium 71mg
5%
Iron 3.9mg
21%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
10.7g
11%
Carbs
67.9g
72%
Fat
16.1g
17%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (37% DV).
About FRUIT N' NUT CRISPS
FRUIT N' NUT CRISPS contains 464 calories per 100g serving. It provides 10.7g of protein, 67.9g of carbohydrates, and 16.1g of fat. It also contains 7.1g of dietary fiber.
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