FLAKE ROLLS ENRICHED ROLLS
255
Calories
8.5g
Protein
46.8g
Carbs
5.3g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
255
% Daily Value*
Total Fat 5.3g
7%
Saturated Fat 1.1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 404mg
18%
Total Carbohydrate 46.8g
17%
Dietary Fiber 0g
0%
Total Sugars 4.3g
Protein 8.5g
17%
Vitamin D 0mcg
0%
Calcium 128mg
10%
Iron 3.8mg
21%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.5g
14%
Carbs
46.8g
77%
Fat
5.3g
9%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 22% | |
| Niacin | 4.3 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 128 MG | 10% | |
| Iron, Fe | 3.8 MG | 21% | |
| Sodium, Na | 404 MG | 18% |
Nutrition Highlights
- Good source of Iron, Fe (21% DV).
- Good source of Riboflavin (22% DV).
- Good source of Niacin (27% DV).
About FLAKE ROLLS ENRICHED ROLLS
FLAKE ROLLS ENRICHED ROLLS contains 255 calories per 100g serving. It provides 8.5g of protein, 46.8g of carbohydrates, and 5.3g of fat. It also contains 0g of dietary fiber.
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