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FIRST LIGHT, LARGE GRADE AA EIGHTEEN EGGS

Eggs & Egg Substitutes Fassio Egg Farms, Inc. Branded
140 Calories
12g Protein
0g Carbs
10g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 10g 13%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 370mg 123%
Sodium 140mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12g 24%
Vitamin D 80mcg 400%
Calcium 40mg 3%
Iron 1.4mg 8%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12g 55%
Carbs 0g 0%
Fat 10g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.5 MG 39%
Vitamin B-6 0.2 MG 9%
Folate, total 48 UG 12%
Vitamin B-12 1.0 UG 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.4 MG 8%
Phosphorus, P 200 MG 16%
Potassium, K 140 MG 3%
Sodium, Na 140 MG 6%
Zinc, Zn 1.2 MG 11%

Related Foods in Eggs & Egg Substitutes

Food Calories Protein Carbs Fat
ALL NATURAL* EGG WHITES 54 10.9g 2.2g 0g LIQUID EGGS 54 10.9g 2.2g 0g ORIGINAL LIQUID EGGS 54 10.9g 2.2g 0g ALL NATURAL* EGG WHITES 54 10.9g 0g 0g PASTURE-RAISED BROWN EGGS 140 12g 0g 10g HARD BOILED EGGS 136 13.6g 2.3g 9.1g

Nutrition Highlights

  • Good source of protein with 12g per 100g.
  • Good source of Riboflavin (39% DV).
  • Good source of Vitamin B-12 (40% DV).

About FIRST LIGHT, LARGE GRADE AA EIGHTEEN EGGS

FIRST LIGHT, LARGE GRADE AA EIGHTEEN EGGS contains 140 calories per 100g serving. It provides 12g of protein, 0g of carbohydrates, and 10g of fat. It also contains 0g of dietary fiber.

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