FAT FREE SMALL CURD COTTAGE CHEESE
67
Calories
8.3g
Protein
6.7g
Carbs
0g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
67
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 8mg
3%
Sodium 325mg
14%
Total Carbohydrate 6.7g
2%
Dietary Fiber 0g
0%
Total Sugars 5g
Protein 8.3g
17%
Vitamin D 2mcg
10%
Calcium 108mg
8%
Iron 0mg
0%
Potassium 175mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.3g
56%
Carbs
6.7g
44%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 2 UG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 108 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 325 MG | 14% |
Nutrition Highlights
- Low in calories with 67 kcal per 100g.
- Very low in fat (0g per 100g).
About FAT FREE SMALL CURD COTTAGE CHEESE
FAT FREE SMALL CURD COTTAGE CHEESE contains 67 calories per 100g serving. It provides 8.3g of protein, 6.7g of carbohydrates, and 0g of fat. It also contains 0g of dietary fiber.
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