FAT FREE SMALL CURD COTTAGE CHEESE
0
Calories
8.3g
Protein
6.7g
Carbs
0g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 8mg
3%
Sodium 325mg
14%
Total Carbohydrate 6.7g
2%
Dietary Fiber 0g
0%
Total Sugars 5g
Protein 8.3g
17%
Vitamin D 1mcg
5%
Calcium 83mg
6%
Iron 0mg
0%
Potassium 117mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.3g
56%
Carbs
6.7g
44%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 117 MG | 2% | |
| Sodium, Na | 325 MG | 14% |
Nutrition Highlights
- Very low in calories (0 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About FAT FREE SMALL CURD COTTAGE CHEESE
FAT FREE SMALL CURD COTTAGE CHEESE contains 0 calories per 100g serving. It provides 8.3g of protein, 6.7g of carbohydrates, and 0g of fat. It also contains 0g of dietary fiber.
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