FAT FREE LIGHT YOGURT, LEMON CHIFFON
57
Calories
3.5g
Protein
11.0g
Carbs
0g
Fat
1.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
57
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 2mg
1%
Sodium 62mg
3%
Total Carbohydrate 11.0g
4%
Dietary Fiber 1.8g
6%
Total Sugars 5.3g
Protein 3.5g
7%
Vitamin D 0mcg
0%
Calcium 176mg
14%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
3.5g
24%
Carbs
11.0g
76%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Low in calories with 57 kcal per 100g.
- Very low in fat (0g per 100g).
About FAT FREE LIGHT YOGURT, LEMON CHIFFON
FAT FREE LIGHT YOGURT, LEMON CHIFFON contains 57 calories per 100g serving. It provides 3.5g of protein, 11.0g of carbohydrates, and 0g of fat. It also contains 1.8g of dietary fiber.
Compare FAT FREE LIGHT YOGURT, LEMON CHIFFON
See how FAT FREE LIGHT YOGURT, LEMON CHIFFON compares to other foods:
- FAT FREE LIGHT YOGURT, LEMON CHIFFON vs MAPLE SWEETENED VANILLA BLENDED GREEK NONFAT YOGURT, MAPLE SWEETENED VANILLA
- FAT FREE LIGHT YOGURT, LEMON CHIFFON vs HONEY SWEETENED PLAIN BLENDED GREEK NONFAT YOGURT, HONEY SWEETENED PLAIN
- FAT FREE LIGHT YOGURT, LEMON CHIFFON vs HONEY SWEETENED VANILLA GREEK NONFAT YOGURT BLENDED SWEETENED WITH HONEY, HONEY SWEETENED VANILLA
- FAT FREE LIGHT YOGURT, LEMON CHIFFON vs HONEY SWEETENED PLAIN GREEK BLENDED NONFAT YOGURT, HONEY SWEETENED PLAIN
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.