FAT-FREE GREEK YOGURT
93
Calories
7.3g
Protein
12.7g
Carbs
1.3g
Fat
0.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
93
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 3mg
1%
Sodium 33mg
1%
Total Carbohydrate 12.7g
5%
Dietary Fiber 0.7g
3%
Total Sugars 10.7g
Protein 7.3g
15%
Vitamin D 0mcg
0%
Calcium 67mg
5%
Iron 0.5mg
3%
Potassium 133mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.3g
34%
Carbs
12.7g
59%
Fat
1.3g
7%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 93 kcal per 100g.
- Very low in fat (1.3g per 100g).
About FAT-FREE GREEK YOGURT
FAT-FREE GREEK YOGURT contains 93 calories per 100g serving. It provides 7.3g of protein, 12.7g of carbohydrates, and 1.3g of fat. It also contains 0.7g of dietary fiber.
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