FARMERS CHEESE
381
Calories
33.3g
Protein
4.8g
Carbs
38.1g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
381
% Daily Value*
Total Fat 38.1g
49%
Saturated Fat 19.1g
95%
Trans Fat 0g
Cholesterol 119mg
40%
Sodium 476mg
21%
Total Carbohydrate 4.8g
2%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 33.3g
67%
Vitamin D 0mcg
0%
Calcium 952mg
73%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
33.3g
44%
Carbs
4.8g
6%
Fat
38.1g
50%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 952 MG | 73% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 476 MG | 21% |
Nutrition Highlights
- Excellent source of protein with 33.3g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (73% of Daily Value per 100g).
- Good source of Sodium, Na (21% DV).
About FARMERS CHEESE
FARMERS CHEESE contains 381 calories per 100g serving. It provides 33.3g of protein, 4.8g of carbohydrates, and 38.1g of fat. It also contains 0g of dietary fiber.
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