FARM FRESH YOGURT
60
Calories
2.7g
Protein
7.3g
Carbs
2.3g
Fat
0.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
60
% Daily Value*
Total Fat 2.3g
3%
Saturated Fat 1.3g
7%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 107mg
5%
Total Carbohydrate 7.3g
3%
Dietary Fiber 0.7g
3%
Total Sugars 3.3g
Protein 2.7g
5%
Vitamin D 0mcg
0%
Calcium 100mg
8%
Iron 0.2mg
1%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
2.7g
22%
Carbs
7.3g
59%
Fat
2.3g
19%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0.2 MG | 1% | |
| Sodium, Na | 107 MG | 5% |
Nutrition Highlights
- Low in calories with 60 kcal per 100g.
- Very low in fat (2.3g per 100g).
About FARM FRESH YOGURT
FARM FRESH YOGURT contains 60 calories per 100g serving. It provides 2.7g of protein, 7.3g of carbohydrates, and 2.3g of fat. It also contains 0.7g of dietary fiber.
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