FAIRY TALE BAKERY, GERMAN RYE BREAD
219
Calories
7.0g
Protein
47.4g
Carbs
1.8g
Fat
3.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
219
% Daily Value*
Total Fat 1.8g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 44mg
2%
Total Carbohydrate 47.4g
17%
Dietary Fiber 3.5g
13%
Total Sugars 0g
Protein 7.0g
14%
Vitamin D 0mcg
0%
Calcium 140mg
11%
Iron 4.7mg
26%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.0g
13%
Carbs
47.4g
84%
Fat
1.8g
3%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 4.7 MG | 26% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Iron, Fe (26% DV).
About FAIRY TALE BAKERY, GERMAN RYE BREAD
FAIRY TALE BAKERY, GERMAN RYE BREAD contains 219 calories per 100g serving. It provides 7.0g of protein, 47.4g of carbohydrates, and 1.8g of fat. It also contains 3.5g of dietary fiber.
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