EVERYTHING SALAD
148
Calories
4.6g
Protein
13.5g
Carbs
9.5g
Fat
3g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
148
% Daily Value*
Total Fat 9.5g
12%
Saturated Fat 1.2g
6%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 102mg
4%
Total Carbohydrate 13.5g
5%
Dietary Fiber 3g
11%
Total Sugars 4.6g
Protein 4.6g
9%
Vitamin D 0mcg
0%
Calcium 49mg
4%
Iron 1.5mg
8%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
4.6g
17%
Carbs
13.5g
49%
Fat
9.5g
34%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.7 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 49 MG | 4% | |
| Iron, Fe | 1.5 MG | 8% | |
| Sodium, Na | 102 MG | 4% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
- Good source of Vitamin C, total ascorbic acid (26% DV).
About EVERYTHING SALAD
EVERYTHING SALAD contains 148 calories per 100g serving. It provides 4.6g of protein, 13.5g of carbohydrates, and 9.5g of fat. It also contains 3g of dietary fiber.
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