EUROPEAN STYLE FRENCH ROLLS, EUROPEAN STYLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 28% | |
| Niacin | 6.1 MG | 38% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 83 MG | 6% | |
| Iron, Fe | 2.4 MG | 14% | |
| Potassium, K | 73 MG | 2% | |
| Sodium, Na | 524 MG | 23% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
- Good source of Sodium, Na (23% DV).
- Good source of Riboflavin (28% DV).
- Good source of Niacin (38% DV).
About EUROPEAN STYLE FRENCH ROLLS, EUROPEAN STYLE
EUROPEAN STYLE FRENCH ROLLS, EUROPEAN STYLE is a moderate-calorie food with 244 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 48.8g of carbohydrates, and 1.2g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, DOUGH CONDITIONER BLEND (SALT, DEXTROSE, SUGAR, WHEAT FLOUR, CORN STARCH, DATEM, SOYBEAN OIL, ASCORBIC ACID, L-CYSTEINE), CONTAINS 2% OR LESS OF THE FOLLOWING: CULTURED WHEAT FLOUR, YEAST, SALT, WHEAT GLUTEN, GUAR GUM, CORN SYRUP SOLIDS, CALCIUM PROPIONATE (PRESERVATIVE), SOY LECITHIN.
Dietary Information
EUROPEAN STYLE FRENCH ROLLS, EUROPEAN STYLE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in EUROPEAN STYLE FRENCH ROLLS, EUROPEAN STYLE include Niacin (38% DV) , Riboflavin (28% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 244 calories per 100 grams, EUROPEAN STYLE FRENCH ROLLS, EUROPEAN STYLE gets 14% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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