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ENGLISH MUFFINS BROWN RICE, ENGLISH MUFFINS

Breads & Buns Food For Life Baking Co Inc Branded
279 Calories
2.3g Protein
60.5g Carbs
1.2g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 279
% Daily Value*
Total Fat 1.2g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 314mg 14%
Total Carbohydrate 60.5g 22%
Dietary Fiber 2.3g 8%
Total Sugars 0g
Protein 2.3g 5%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 4.7mg 26%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.3g 4%
Carbs 60.5g 95%
Fat 1.2g 1%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Niacin 2.3 MG 15%
Vitamin B-6 0.2 MG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 4.7 MG 26%
Magnesium, Mg 51 MG 12%
Phosphorus, P 142 MG 11%
Potassium, K 140 MG 3%
Sodium, Na 314 MG 14%
Zinc, Zn 9.3 MG 85%
Manganese, Mn 2 MG 87%

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GARLIC GOURMET CUT CROUTONS, GARLIC 500 14.3g 57.1g 21.4g CHEESE & GARLIC CROUTONS, CHEESE & GARLIC 429 14.3g 57.1g 14.3g SEASONED CROUTONS, SEASONED 429 14.3g 57.1g 14.3g CHEESE & GARLIC CROUTONS, CHEESE & GARLIC 500 0g 57.1g 21.4g GARDEN HERB CROUTONS, GARDEN HERB 429 14.3g 71.4g 14.3g ROASTED GARLIC FOCACCIA CROUTONS, ROASTED GARLIC 429 14.3g 71.4g 14.3g

Nutrition Highlights

  • Very low in fat (1.2g per 100g).
  • Good source of Iron, Fe (26% DV).
  • Rich source of Zinc, Zn (85% of Daily Value per 100g).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).

About ENGLISH MUFFINS BROWN RICE, ENGLISH MUFFINS

ENGLISH MUFFINS BROWN RICE, ENGLISH MUFFINS contains 279 calories per 100g serving. It provides 2.3g of protein, 60.5g of carbohydrates, and 1.2g of fat. It also contains 2.3g of dietary fiber.

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