ENGLISH MUFFINS
227
Calories
6.1g
Protein
45.5g
Carbs
1.5g
Fat
1.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
227
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 258mg
11%
Total Carbohydrate 45.5g
17%
Dietary Fiber 1.5g
5%
Total Sugars 7.6g
Protein 6.1g
12%
Vitamin D 0mcg
0%
Calcium 80mg
6%
Iron 3.0mg
17%
Potassium 148mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
6.1g
11%
Carbs
45.5g
86%
Fat
1.5g
3%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 3.0 MG | 17% | |
| Potassium, K | 148 MG | 3% | |
| Sodium, Na | 258 MG | 11% |
Nutrition Highlights
- Very low in fat (1.5g per 100g).
About ENGLISH MUFFINS
ENGLISH MUFFINS contains 227 calories per 100g serving. It provides 6.1g of protein, 45.5g of carbohydrates, and 1.5g of fat. It also contains 1.5g of dietary fiber.
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