ENGLISH MUFFINS
281
Calories
7.0g
Protein
61.4g
Carbs
2.6g
Fat
3.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
281
% Daily Value*
Total Fat 2.6g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 228mg
10%
Total Carbohydrate 61.4g
22%
Dietary Fiber 3.5g
13%
Total Sugars 15.8g
Protein 7.0g
14%
Vitamin D 0mcg
0%
Calcium 246mg
19%
Iron 2.8mg
16%
Potassium 263mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.0g
10%
Carbs
61.4g
86%
Fat
2.6g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 246 MG | 19% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 263 MG | 6% | |
| Sodium, Na | 228 MG | 10% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
- Good source of dietary fiber (3.5g per 100g).
About ENGLISH MUFFINS
ENGLISH MUFFINS contains 281 calories per 100g serving. It provides 7.0g of protein, 61.4g of carbohydrates, and 2.6g of fat. It also contains 3.5g of dietary fiber.
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