English Muffin, Whole Grain, Sliced, 3.7"
194
Calories
6.5g
Protein
37.1g
Carbs
1.6g
Fat
3.2g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
194
% Daily Value*
Total Fat 1.6g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 323mg
14%
Total Carbohydrate 37.1g
13%
Dietary Fiber 3.2g
11%
Total Sugars 1.6g
Protein 6.5g
13%
Vitamin D 0mcg
0%
Calcium 160mg
12%
Iron 1.6mg
9%
Potassium 152mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
6.5g
14%
Carbs
37.1g
82%
Fat
1.6g
4%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 1.6 MG | 9% | |
| Potassium, K | 152 MG | 3% | |
| Sodium, Na | 323 MG | 14% |
Nutrition Highlights
- Very low in fat (1.6g per 100g).
- Good source of dietary fiber (3.2g per 100g).
About English Muffin, Whole Grain, Sliced, 3.7"
English Muffin, Whole Grain, Sliced, 3.7" contains 194 calories per 100g serving. It provides 6.5g of protein, 37.1g of carbohydrates, and 1.6g of fat. It also contains 3.2g of dietary fiber.
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