EMPANADAS, TRADITIONAL BEEF
205
Calories
5.4g
Protein
24.1g
Carbs
9.8g
Fat
1.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
205
% Daily Value*
Total Fat 9.8g
13%
Saturated Fat 4.0g
20%
Trans Fat 0g
Cholesterol 36mg
12%
Sodium 536mg
23%
Total Carbohydrate 24.1g
9%
Dietary Fiber 1.8g
6%
Total Sugars 2.7g
Protein 5.4g
11%
Vitamin D 0mcg
0%
Calcium 54mg
4%
Iron 0.5mg
3%
Potassium 107mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5.4g
14%
Carbs
24.1g
61%
Fat
9.8g
25%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 54 MG | 4% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About EMPANADAS, TRADITIONAL BEEF
EMPANADAS, TRADITIONAL BEEF contains 205 calories per 100g serving. It provides 5.4g of protein, 24.1g of carbohydrates, and 9.8g of fat. It also contains 1.8g of dietary fiber.
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